This website or its third-party tools use cookies which are necessary to its functioning and required to improve your experience. By clicking the consent button, you agree to allow the site to use, collect and/or store cookies.
I accept

High School Running Coach

The best resource for high school running coaches

  • Start Here
  • Meet the Coaches
  • Contact
  • Login

Get the Key Workouts from 32 of the best coaches in the country

by Jay Johnson

Greg Weich – Training Summary

Coach Greg Weich has built a successful program by stressing consistency in training and building a culture. He has done this  by getting the kids to run more as a group all year. He is also a big believer in the coach setting the tone by showing up every day and being excited about running. Unlike many of the other successful programs, Coach Weich’s athletes do not run 7 days a week, but they consistently run year round for 48 weeks a year. Greg thinks the biggest difference in his program, since he took over, has been building the running culture in the school.

Building a successful distance runner is not a short term project. Coach Weich learned from Adam’s State coach Joe Vigil early on that you need to take a long term approach to building a successful distance runner.

Some key points about Coach Weich and his program [Read more…]

Filed Under: Coaches, Free Training Tagged With: Broomfield, Greg Weich, Smokey Hill

by Jay Johnson

Eric Heintz Interview

Please log in to view this content

Filed Under: Interviews, Podcasts Tagged With: Eric Heintz, Marist High School

by Jay Johnson

Eric Heintz – Indoor and Outdoor Track Training

Please log in to view this content

Filed Under: Key Workout Tagged With: Eric Heintz, Marist High School

by Jay Johnson

Eric Heintz – Featured Coach for June of Season 1

Eric Heintz – Featured Coach for June of Season 1

Eric Heintz rounds out the twelve coaches for Season 1, inaugural season of High School Running Coach.

Coach Heintz coaches at Marist High School in Atlanta, GA, a private catholic school with approximately 760 students.  Roughly 160 of those students participate in cross country, meaning roughly one in five students in school is part of the cross country team.

Coach Heintz’s girls have won 7 straight state titles in cross country (16 titles total).  His boys have won 10 titles in total, with 7 runner-ups.

We have much to learn from coach Heintz and we thank him for his time.

Filed Under: Coaches Tagged With: Eric Heintz, Marist High School

by Jay Johnson

James DeMarco – Interview

Please log in to view this content

Filed Under: Interviews Tagged With: Blacksburg High School, Hoka One One Postal Nationals, James DeMarco

by Jay Johnson

James DeMarco – Outdoor Track Training, 2015

Please log in to view this content

Filed Under: Training Plans Tagged With: Blacksburg High School, James DeMarco

  • « Previous Page
  • 1
  • …
  • 13
  • 14
  • 15
  • 16
  • 17
  • …
  • 24
  • Next Page »

Login

Lost Password? Click here to reset your password.

Recent Posts

  • Joan Hunter – Interview
  • Joan Hunter – Training Documents
  • Joan Hunter – First Four Weeks of 2018 Boys XC
  • John O’Malley Interview – November 2018
  • John Sipple – Interview

Login to the Forum

Log In

What are coaches talking about in our members only forum?

  • Most popular forum topics
  • Forum topics with no replies

Check out these categories

  • 2016 Season (1)
  • Coaches (98)
  • Forum (1)
  • Free Content (32)
  • Free Training (18)
  • Interviews (41)
  • Key Workout (25)
  • Podcasts (10)
  • Q&A (11)
  • Season 1 (7)
  • Season 2 (40)
  • Season 3 (26)
  • Training Plans (30)
  • Transcripts (8)
  • Uncategorized (8)
  • Videos (1)

Get the Key Workouts

Get 32 Key Workouts from our Featured Coaches.

I want the Key Workouts!

54 pages describing a Key Workout from an elite coach. A must-have for every serious coach.

Get the Key Workouts from our coaches by joining the newsletter.

©2014-2015 High School Running Coach